How to figure out the keto diet???

Hey guys I am considering the Dr Berg Keto Diet for me and my wife for this constant prep but how do you figure out how many grams of fat and carbs to take in? Is there a set amount like 5g of fat per lb of body weight or how? Please suggest so I can figure it I am sure I will have to adjust it but it will give a starting point
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Hi, everyone!
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