spicyayam
Muesli seems to be pretty expensive here, so I was thinking to make my own using easily found ingredients.Does anyone know of a good recipe?
pollyanna
I make my own. The recipe is forgiving and you can increase, decrease, omit or add ingredients.Muesli4 c oats1/2 c sultanas1/2 c slivered almonds1/2 c mixed nuts (brazil, pecan, walnut, macadamia), chopped110 g maple syrup or honey35 g grapeseed oil or vegetable oil1/2 tsp salt1/2 tsp cinnamon1 tsp vanilla1 tsp maple extract (optional)Preheat oven to 165C.Mix maple syrup with oil, salt, cinnamon, vanilla, and maple flavouring. Add to cereal ingredients and stir well.Spread on baking tray and bake for 18 minutes, stirring occasionally. Do not overcook.Add any of these:200g rolled wheat75g wheat germ300g sultanas140g chopped figs or dates chopped pecans
Mark
Yum, sounds delicious pollyanna! Thanks for sharing this.
spicyayam
Thanks for sharing. I am looking forward to giving it a try.
scout
I make my own. The recipe is forgiving and you can increase, decrease, omit or add ingredients.Muesli4 c oats1/2 c sultanas1/2 c slivered almonds1/2 c mixed nuts (brazil, pecan, walnut, macadamia), chopped110 g maple syrup or honey35 g grapeseed oil or vegetable oil1/2 tsp salt1/2 tsp cinnamon1 tsp vanilla1 tsp maple extract (optional)Preheat oven to 165C.Mix maple syrup with oil, salt, cinnamon, vanilla, and maple flavouring. Add to cereal ingredients and stir well.Spread on baking tray and bake for 18 minutes, stirring occasionally. Do not overcook.Add any of these:200g rolled wheat75g wheat germ300g sultanas140g chopped figs or dates chopped pecans[/QUOTE]Well, I usually hate Muesli but this sounds delicious, so about to go and source ingredients. Thanks Shane, I almost feel healthy
matsaleh
Well, I usually hate Muesli but this sounds delicious, so about to go and source ingredients. Thanks Shane, I almost feel healthy[/QUOTE]I thought exactly the same. I really don't like muesli, but the ingredients made my mouth water.:icon_biggrin:
scout
Well Matsaleh, sourced ingredients, mixed, folded and put love into it lol......and yes tasted yum...............thanks shane, I WILL BECOME HEALTHY SOON
pollyanna
Thanks for the compliments and kind words, guys. I never would have expected to hear praise for my muesli recipe but it is the only recipe in my 4000+ recipe database that I consider truly my own invention. I developed it over time, adding and subtracting, because I couldn't find a commercial muesli I really liked.I'm not sure that it saves much money in Bali when I make it because I'm overly generous with the nuts and they are so damn expensive here.
acidsun
Still there? I was wondering where can I find these ingredients like raw nuts and seeds. The only place I found so far are expensive organic shops in Ubud. Any other place in Bali? thank you!
