How to figure out the keto diet???

Hey guys I am considering the Dr Berg Keto Diet for me and my wife for this constant prep but how do you figure out how many grams of fat and carbs to take in? Is there a set amount like 5g of fat per lb of body weight or how? Please suggest so I can figure it I am sure I will have to adjust it but it will give a starting point
ADB Approves Loan to Boost Human Capital Development
Vietnam Plus are reporting that the Asian Development Bank (ADB) announced on Wednesday (15/11/23) that...
Indonesia Signs Health Investment Deals at IAF
Indonesia managed to secure investment agreements worth USD 94.1 million in the health sector at the...
Sanur SEZ to Become a Center for Regenerative Medicine and Stem Cells
At the opening of the International Health Conference (IHC) in Nusa Dua on Friday (10/11/23), Prof. Dr....
Govt. Considering Visa-Free Entry for 20-Countries
Reuters is reporting that Indonesia is considering granting visa-free entry to nationals of 20-countries,...
South Korea Backing Electric Bus Ecosystem in Bali
Tempo is reporting that the Ministry of National Development Planning (Bappenas) and the South Korean...

A Comprehensive Discussion

Explore a rich tapestry of discussions, insights, and conversations within our ‘Forum Threads’ section. Engage with a diverse community of enthusiasts, experts, and curious minds as they delve into a wide array of topics, share experiences, and exchange valuable knowledge.
Join Our Forum Now!
Balipod.com has been online in variou forms since 2008 and is one of the largest and longest running Bali forums on the internet.

Navigation

Follow Us

Facebook Twitter Youtube
Copyright © BaliPod 2023